Defence Mechanisms of the Mind : 2.




The degrees of self gradually go on increasing in their comprehensiveness as we rise higher and higher, so that it becomes necessary that at every step the immediately succeeding stage, which is more comprehensive, acts as the governing principle of the category of self just below. An analogy would be the syllabi or curricula of education – we do not suddenly jump into the topmost level of studies. There is always a governing principle exercised by systems of education, wherein the immediately succeeding stage determines the needs of the immediately preceding condition. The self, as far as we are concerned at the present moment, can be regarded as that principle of individuality which comprehends all that we regard as 'we', or connected with us.

Our self – the individual self, for all crude, practical purposes – is the bodily self, the physical self which is hungry and thirsty, and which feels heat and cold, etc. That is the immediately visible gross self. Whether it is really the self or not is a different question, but we take it as the self because we feel a sense of inseparable identity with the body. And, anything that is inside the body is also the self, because the body acts only as an external limit of the operation of the individual self, while it has many constituents inside.

Our physical body is not our total personality. We have many things inside us which we cannot see with our eyes. Internal to the body is the vital principle, called the prana in Sanskrit. The prana is not the breath. The breath is only the external function of an energy principle called prana. It cannot be translated into English. Prana is a very subtle, ethereal principle, subtler even than electricity. It is pranic energy that enables the physical body to function, including the functions of breathing, digesting, and the circulation of blood. Everything is controlled by the movement of the pranic energy. It is also this prana which acts as the motive power behind the action of the senses. If the pranas are withheld, the senses become weak in their action. So, the pranas are something like the electric force generated by the dynamo of the individual within, to project the senses externally towards objects. And the mind, which is the synthesising principle of all sense activities, passes judgement of a tentative character upon the reports brought in by the senses. Finally, there is the supreme judge, which is the intellect

Swami Krishnananda

To be continued  ...

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