Defence Mechanisms of the Mind : 6.





Every person is totally dependent – we are not independent, as we imagine ourselves to be. If we were not dependent, we would not be annoyed or upset, nor would we get angry. We would not be disturbed. These almost daily appearances or phenomena in the mind show that we are hanging on to certain other factors for our existence and action; and when those factors do not appear to be conducive to our way of thinking, we get disturbed. There is no independent person in this world. Everyone is dependent, and to imagine that we are independent is foolish, because if we were independent there would be no botheration for us or worry of any kind, at any time. The dependence of the mind on things is, again, of various kinds, and it arises on account of the make-up of the individual personality itself.


Broadly speaking, there are various phases of the individual – the physical needs and the psychological needs experienced by us daily which make us hang on to things, like slaves. We cannot bear extreme heat; we cannot bear extreme cold; we cannot bear hunger; we cannot bear thirst. These are the immediate creature needs of the individual which makes it totally dependent on external factors. We cannot control these urges by any amount of effort. There are other vital needs of the individual which press it forward towards fulfilment. The vital urges are forceful impulses which drive the mind and the senses towards their objects of fulfilment, and these are, again, the weak spots. If we are in a position to fulfil the needs of the body, the mind and the senses in any measure whatsoever, we become friends. A friend is one who can fulfil our needs; and this is, of course, how we usually define a friend. My needs have to be fulfilled, whatever the needs may be, and when the needs are analysed threadbare, the structure of the mind and the senses are automatically analysed also.


In a medical examination, the diagnosis is the more important part of treatment. Proper diagnosis precedes any prescription of medicine. So, the order for self-control, atma nigrah, may be regarded as a prescription for the illness of the individual, but this prescription can be given only after a thorough diagnosis of the individual's case. Although every individual may be said to be sick in some way or the other, everyone does not suffer from the same kind of sickness uniformly. 

Swami Krishnananda

To be continued  .....

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