MIND : ITS MYSTERIES AND CONTROL : 10-1-1

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Chapter-10. SUDDHA MANAS AND ASUDDHA MANAS-1.

Through the discriminating mind, the lower mind is powerfully mastered by the wise.

"“Uddharet-atmana-atmanam"

"—Let him raise the self by the Self.” (Gita, VI-5)



1. THE TWO KINDS OF MIND : 1.

Suddha Manas or Sattvic mind (pure mind) and Asuddha (impure) Manas or the instinctive mind or desire-mind as it is called are the two kinds of mind according to Upanishadic teaching.

There is the lower mind filled with passion.

There is the higher mind filled with Sattva (purity).

There are two minds.

You will have to make it into one—Sattvic mind only—if you want to meditate.

It is through the higher or Sattvic mind that you will have to control the lower or instinctive mind of passions and emotions.

Swami Sivananda
To be continued  ...





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